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Position Sizing: How Much Should You Risk Per Trade?

Position sizing is the most underrated skill in trading. Learn how to calculate how much you can risk per trade.

T
TradingUnie
15 June 2026
5 min read
#position sizing#lot size berekenen#hoeveel risico per trade#trading risico berekenen#position sizing forex#trading kapitaal management#lot sizing

Position Sizing: How Much Should You Risk Per Trade?

Position sizing determines how much capital you put into a single trade. It might be the most important skill in trading — and the most underrated.

Why Position Sizing Is Important

You can have the best strategy in the world, but if your position is too large, you won't survive the natural fluctuations.

Two traders with the same strategy, the same win rate, but different position sizing: one survives, the other goes bankrupt.

The Basic Formula

Position sizing is simple math:

  1. Determine your risk per trade (e.g., 1% of your account)
  2. Determine your stop loss distance (in pips or points)
  3. Calculate your lot size

Example

  • Account: €5,000
  • Risk per trade: 1% = €50
  • Stop loss distance: 50 pips
  • Value per pip (standard lot): $10

To risk a maximum of €50 with a 50 pip stop: 50 / (50 x $10) = 0.02 lots

This means you open 0.02 lots. Whether the trade wins or loses, your max loss is €50.

The 1% Rule

The most commonly used rule among professional traders: never risk more than 1% of your account per trade.

Why 1%? Because then you can have 20 consecutive losses (which is extraordinarily rare) and still have 82% of your account left.

Factors That Affect Your Position Sizing

  1. Account Size — larger account = more flexibility
  2. Stop Loss Distance — larger stop = smaller position
  3. Volatility — high volatility = smaller position
  4. Certainty of Setup — the stronger the setup, the closer to your maximum

Common Mistakes

Too Large Positions

Beginners often take positions that risk 5-10% of their account. One series of losses and they're out.

Fixed Lot Sizes

Many traders always use the same lot size, regardless of the stop loss distance. This means that the risk per trade varies significantly.

No Recalculation

If your account grows or shrinks, you need to adjust your position sizing accordingly. A fixed €50 risk is no longer correct if your account has gone from €5,000 to €8,000.

Conclusion

Position sizing is the math that protects you from yourself. It ensures that no trade can destroy your account. Always calculate your position before you open — not afterward.

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